Gratitude’s Link with Love & Happiness
A glass half full - grateful people have a particular view of the world and themselves. They choose to notice…
Acupuncture, Mental Clarity, Concentration and Focus
My father had a saying,” Measure twice, cut once”. It was his attempt to stay focused, centered and…
Health Benefits of Acupuncture and Yoga
The Health Benefits of Acupuncture and Yoga Acupuncture is an ancient healing technique originating in China over 5000 years ago. …
Helping You Through Menopause
Many women, especially in Asian cultures, do not experience the symptoms associated with menopause, such as hot flashes, mood swings…
Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they…