Acupuncture, Mental Clarity, Concentration and Focus
My father had a saying,” Measure twice, cut once”. It was his attempt to stay focused, centered and…
Health Benefits of Acupuncture and Yoga
The Health Benefits of Acupuncture and Yoga Acupuncture is an ancient healing technique originating in China over 5000 years ago. …
Six Different Types of Menopause
Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare?…
Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they…
Acupuncture and Winter
Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire…