Happy Spring!
Hope you’re all doing well as we enjoy this day of balance yin and yang!
Spring is here, and it’s already shaping up to be quite the season, right? There have been ups and downs everywhere…. we’re seeing those crocuses, tulips, and daffodils popping up…. but hold on, the forecast says we might get some frosty days ahead. Will those new blooms tough it out? Life is just like that…isn’t it?
Ever felt like you’re bursting with ideas, but the timing just isn’t right, or you rushed into something, and it didn’t quite work out?
That’s where patience comes in. Patience is one of the aspects of the Wood Element or Springtime Energy — the powerful upward, exploding energy. Like we see in a sprouting tulip, with everything blooming and changing. It’s like watching a flower grow—it takes time, but it’s worth the wait.
5 Element Acupuncture Theory understands that bringing a vision into fruition requires patience. We must hold the vision and let it ripen before it’s ready.
Patience isn’t just about waiting around though. It’s about taking a step back, seeing things from a different perspective, and being ok with not having all the answers right away.
With patience, we can learn to go with the flow and appreciate the journey, whether it’s waiting for flowers to blossom or our health and life journey to shift.
With patience comes wisdom, inner strength, and focus. It brings improved mental and emotional endurance. Without patience, we can be quick to anger. This is another aspect of the Wood element.
And in a world where everything moves at lightning speed, practicing patience is more important than ever. We’re used to instant gratification, but good things often take time to develop.
Here are three simple ways to embrace patience:
- Change your point of view: When things get tough, try looking at them from a different angle. Who knows, you might see something you missed before!
- Get your hands dirty: Whether it’s planting a garden or trying your hand at a new hobby, taking the time to nurture something teaches us patience and brings joy in the process.
- Get creative: Whether you’re painting, cooking, or crafting, creating something from scratch requires patience, but it’s incredibly rewarding in the end.
So, here’s to a wonderful Spring filled with patience, possibilities, and plenty of growth. See you around the Clinic!
Author: Jean Donati PA-C, M.Ac, L.Ac.
Jean Donati is a Nationally Certified Physician Assistant, Licensed Acupuncturist and owner of Jean Donati Acupuncture. She specializes in Traditional Five Element Acupuncture, and Facial Rejuvenation for physical, mental and emotional concerns.
