Six Different Types of Menopause
Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare?…
Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they…
The Benefits of Acupuncture and Heart Health
Every February romantics all over the world flock to the local flower shops and jewelry stores in search of the…
5 Ways to Eat Without Overeating this Holiday Season
5 Ways to Eat Without Overeating this Holiday Season Moderation We’ve always the heard the saying to enjoy everything in…
The Importance of Giving Thanks
Giving thanks can make you happier according to a Harvard study published in August of 2021. Often the holidays are…