Health Benefits of Acupuncture and Yoga
The Health Benefits of Acupuncture and Yoga Acupuncture is an ancient healing technique originating in China over 5000 years ago. …
Helping You Through Menopause
Many women, especially in Asian cultures, do not experience the symptoms associated with menopause, such as hot flashes, mood swings…
Six Different Types of Menopause
Menopause is a natural decline of the Kidney Jing, or essence, according to Chinese Medicine. So, how does one prepare?…
Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they…
5 Ways to Eat Without Overeating this Holiday Season
5 Ways to Eat Without Overeating this Holiday Season Moderation We’ve always the heard the saying to enjoy everything in…