2023 Year of the Yin Water Rabbit
2023 is the Year of the Rabbit The Rabbit year is yin: meditative and internal. The contemplative (Yin) year of…
Kidneys in Balance: Activity & Rest in the Colder Months
Winter is kidney season! Kidneys are, in many ways, the alpha and omega of Chinese medicine organ theory, as they…
World Osteoporosis Day: Down to the Bone with TCM
This October, when you see a skeleton hanging in a doorway or window to celebrate Halloween, take a moment to…